My friend posted this on facebook and so I thought I would give it a try for my boys and they have loved them. Next time I will try them with oat flour because I have a hard time with wheat.
Here is the recipe and in parentheses are the changes I made. Enjoy!
1 3/4 cups whole wheat flour
2 teaspoons baking powder
2 Tbsp. best quality cocoa powder
3/4 cups superfine sugar ( next time I am going to try aquave)
3/4 cup mini chocolate chips
1 cup milk (I used rice milk)
1/3 cup applesauce
1 egg ( replaced egg with 1 tbsp. flax mixed into 4 tbsp. water that had sat for about 10 minutes)
1 tsp. pure vanilla extract
2 cups packed raw, washed spinach
Preheat the oven to 350 degrees F.
Grease muffin tins
Mix dry ingredients together in larger bowl. Blend wet ingredients with raw spinach in a blender/food processor till looking smooth. Mix dry and wet ingredients together. Spoon into greased muffin tins. In regular muffin tins bake for 20 minutes or until risen and springy. If in mini tins, bake for 10 minutes.
I also added 2 Tbsp. chia seeds and Tbsp. protein powder! My boys can't get enough. Going to make another batch today.
No comments:
Post a Comment