Saturday, August 4, 2012

Green Smoothie

I found this recipe the other day and my boys love it!  All three of them which is a miracle because my middle litte guy is extremely picky.

1 handful of frozen strawberries
1 handful of frozen peaches
1 big scoop of greek plain yogurt
2 bananas
1 handful of spinach
1 handful of kale (you can just do 2 hanfuls of spinach if you do not have kale.
Also add a little apple juice, milk, soymilk, rice milk, almond.  any of these work.

Blend it up and enjoy...you can also add flax seed.

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